Episode 453
Operational Ease: The 5 Overflow Systems That Protect You From Self-Sacrifice
In part two of this powerful Systems Saved Me® takeover series, restorative coach and consultant Trinetta Powell is back—this time, walking you through her Overflow Ops Framework: five foundational systems designed to protect your peace and prevent self-sacrifice. Trinetta shares how she kept her business running during a season of personal crisis, and reveals how automating, aligning, and auditing key areas of your business can help you create sustainable overflow. If you're ready to stop glorifying exhaustion and start building a business that works for your life, this episode is your systems playbook.
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TIMESTAMPS:
0:00 – Jordan introduces Trinetta and the focus on systems that support your life, not drain it.
2:01 – Why “tired” doesn’t mean successful—and how to break the burnout-based mindset.
5:17 – Trinetta shares a personal story about grief, caregiving, and the systems that kept her business running.
9:38 – The first system: Client onboarding and how automation creates ease for both you and the client.
12:46 – The second system: Payment and revenue flow—stop chasing money and let systems do the heavy lifting.
15:17 – The third system: Communication boundaries and auto-responders that protect your peace.
18:33 – The fourth system: Calendar and time ownership—how to create intentional white space.
21:40 – The fifth system: Offboarding clients with care, closure, and room for future referrals.
25:22 – How to do a quarterly “Overflow Audit” to assess what’s leaking your energy and needs realignment.
29:55 – Final encouragement to take micro-steps, implement one system, and build from a place of peace.